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Dental Health

Dental Health

These 10 tips will always keep the brightness of teeth bright
1.       The infections of teeth and gums affect our whole system.
2.       Which can affect everyone in your heart, mind and blood vessels.
3.       Regular cleaning of bacteria is essential for caring for teeth.
The hard surface in the mouth is our teeth where bacteria sticks, which are not visible. In fact, the main purpose of cleaning the teeth is to clean the plaque with the help of a brush or floss. The infections of teeth and gums affect our whole system. Which can affect everyone in your heart, mind and blood vessels. Therefore, routine cleaning of bacteria is essential for caring for teeth. We are telling you about 10 tips which are very beneficial for teeth.
Dental Health
Dental Health 

10 Tips for Dental Health Care

Oil pulping therapy is a better option for taking care of teeth. For this, you should eat any edible oil like parsley, sunflower, sesame oil or coconut oil in the morning and morning, empty the stomach for 20 minutes and bacteria die. , And tooth and gum are also strong.
Brush two times regularly to clean teeth. Clear the teeth in such a way that the food particles trapped in the teeth should be removed. Which is particularly responsible for deodorant in the breath.
Do not use excessive amounts of sweet foods such as chocolate, cold drinks, flour biscuits, ice creams, cakes, chips, snacks, junk food etc. All these things harm the tooth. After using such substances, be sure to rinse with water.
Rinse thoroughly with clean water after brushing for teeth care. Massage gums with your finger while rinse, this will increase blood circulation and gum gums and strong teeth.
Dental Health
Dental Health 


Do not use teeth as tools. Such as pulling something from the teeth, breaking the thread, peeling the wire etc.
Do not scrape teeth with pins, needles, tails etc. It causes wounds in gums, as well as fear of being septic.
If you have a habit of grinding teeth in sleep, then you do not sleep with a grid mouth guard, your teeth will soon be wound and gums may get loose.
Apart from this, some people have the habit of grinding teeth in anger, which is not suitable for dental health.
The use of smoking, drinking, paan, tobacco, gutkha etc. also destroys the beauty of the teeth. Avoid using such things to care for teeth.

Dental Health: Do not use others toothbrush to be used. This can lead to dental infection.


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